Shake and Bake
Workouts
Saturday 5/15/21 @ 1:46 PM
✅
189kj
82rpm
46%
20mph
Monday 11/22/21 @ 6:17 PM
152kj
85rpm
41%
18mph
Thursday 8/12/21 @ 10:2 PM
✅
391kj
84rpm
39%
17mph
Saturday 8/29/20 @ 7:2 PM
332kj
83rpm
37%
16mph
Monday 2/15/21 @ 9:25 PM
✅
313kj
91rpm
35%
16mph
Monday 2/15/21 @ 8:30 PM
297kj
93rpm
33%
16mph
Thursday 2/27/20 @ 1:17 PM
✅
168kj
92rpm
34%
16mph
Sunday 12/29/19 @ 10:13 PM
163kj
94rpm
33%
15mph
Sunday 11/22/20 @ 9:11 PM
✅
203kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 11:36 AM
172kj
88rpm
36%
16mph
Thursday 8/13/20 @ 11:54 AM
✅
415kj
86rpm
39%
17mph
Saturday 9/26/20 @ 3:24 PM
349kj
86rpm
36%
16mph
Thursday 3/12/20 @ 12:13 PM
✅
313kj
85rpm
39%
17mph
Monday 9/7/20 @ 4:5 PM
268kj
87rpm
35%
16mph
Sunday 7/12/20 @ 4:19 PM
✅
419kj
85rpm
39%
17mph
Saturday 9/5/20 @ 8:11 PM
338kj
85rpm
36%
16mph
Saturday 1/11/20 @ 2:52 PM
310kj
80rpm
37%
15mph
Thursday 11/14/19 @ 11:7 AM
✅
343kj
85rpm
36%
16mph
Friday 8/16/19 @ 11:36 AM
217kj
77rpm
37%
15mph
Tuesday 8/20/19 @ 10:13 AM
✅
257kj
83rpm
37%
16mph
Workouts
332
kj
Saturday 8/29/20
163
kj
Sunday 12/29/19
172
kj
Tuesday 11/17/20
349
kj
Saturday 9/26/20
338
kj
Saturday 9/5/20
310
kj
Saturday 1/11/20
217
kj
Friday 8/16/19