Shake and Bake
Workouts
Monday 5/3/21 @ 1:10 PM
✅
259kj
75rpm
48%
19mph
Friday 4/30/21 @ 4:56 PM
211kj
80rpm
42%
17mph
Saturday 3/13/21 @ 4:29 PM
✅
273kj
68rpm
52%
19mph
Thursday 7/15/21 @ 2:2 PM
158kj
71rpm
40%
15mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Saturday 7/3/21 @ 3:26 PM
93kj
78rpm
40%
16mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Thursday 2/4/21 @ 12:25 AM
184kj
79rpm
40%
16mph
Tuesday 5/11/21 @ 9:57 PM
✅
352kj
73rpm
46%
18mph
Sunday 5/9/21 @ 2:56 PM
276kj
76rpm
41%
16mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Saturday 1/9/21 @ 4:55 PM
116kj
76rpm
40%
16mph
Friday 11/27/20 @ 6:43 PM
✅
347kj
76rpm
45%
18mph
Thursday 11/26/20 @ 3:10 PM
241kj
67rpm
42%
15mph
Monday 8/24/20 @ 3:34 AM
✅
371kj
75rpm
47%
18mph
Thursday 7/2/20 @ 9:11 PM
211kj
74rpm
37%
14mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Tuesday 12/3/19 @ 3:35 AM
✅
106kj
75rpm
44%
17mph
Monday 12/9/19 @ 2:1 PM
66kj
73rpm
36%
14mph
Workouts
276
kj
Sunday 5/9/21
116
kj
Saturday 1/9/21
241
kj
Thursday 11/26/20
211
kj
Thursday 7/2/20
269
kj
Saturday 6/6/20