Shake and Bake
Workouts
Wednesday 7/27/22 @ 7:19 AM
✅
622kj
86rpm
52%
23mph
Monday 6/13/22 @ 5:15 PM
550kj
92rpm
47%
22mph
Sunday 2/20/22 @ 9:20 AM
✅
647kj
90rpm
51%
23mph
Monday 3/21/22 @ 6:3 PM
570kj
93rpm
47%
22mph
Friday 11/19/21 @ 7:40 AM
✅
647kj
85rpm
53%
23mph
Monday 6/14/21 @ 11:0 AM
563kj
87rpm
49%
22mph
Friday 11/5/21 @ 1:16 PM
✅
785kj
86rpm
48%
21mph
Friday 11/5/21 @ 12:30 PM
766kj
93rpm
47%
22mph
Thursday 10/28/21 @ 4:33 PM
✅
905kj
87rpm
52%
23mph
Saturday 10/23/21 @ 6:20 PM
800kj
88rpm
49%
22mph
Sunday 6/27/21 @ 8:4 AM
✅
644kj
89rpm
51%
23mph
Monday 8/2/21 @ 9:1 PM
407kj
73rpm
49%
19mph
Thursday 1/2/20 @ 9:50 AM
✅
580kj
89rpm
47%
21mph
Wednesday 5/26/21 @ 11:29 AM
549kj
79rpm
53%
21mph
Sunday 5/23/21 @ 8:40 AM
✅
869kj
88rpm
51%
23mph
Monday 5/24/21 @ 6:17 PM
674kj
81rpm
49%
21mph
Friday 7/10/20 @ 6:56 AM
✅
649kj
89rpm
50%
22mph
Friday 10/2/20 @ 5:0 PM
497kj
84rpm
47%
20mph
Tuesday 2/25/20 @ 8:0 AM
✅
613kj
91rpm
49%
22mph
Wednesday 6/24/20 @ 10:27 AM
403kj
87rpm
43%
19mph
Workouts
550
kj
Monday 6/13/22
570
kj
Monday 3/21/22
563
kj
Monday 6/14/21
800
kj
Saturday 10/23/21
407
kj
Monday 8/2/21
549
kj
Wednesday 5/26/21