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Shake and Bake
addad
Orlando
213 π₯
Beat adams_shannon
VS
adams_shannon
Oregon
29
Beat addad
Workouts
Previous Workouts
Next Workouts
Sunday 12/18/22 @ 9:47 PM
β
436
kj
91
rpm
50
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 1/2/23 @ 4:56 PM
151
kj
81
rpm
35
%
15
mph
Thursday 9/23/21 @ 1:4 AM
β
783
kj
93
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/14/20 @ 7:4 PM
275
kj
85
rpm
37
%
16
mph
Sunday 1/16/22 @ 5:21 PM
β
642
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 6:1 PM
299
kj
87
rpm
38
%
17
mph
Tuesday 5/12/20 @ 3:43 PM
β
427
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/4/20 @ 4:30 PM
183
kj
89
rpm
36
%
16
mph
Sunday 12/13/20 @ 9:45 PM
β
505
kj
95
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/9/19 @ 4:30 PM
194
kj
89
rpm
37
%
17
mph
Monday 5/25/20 @ 10:30 PM
β
446
kj
0
rpm
0
%
0
mph
60 min Country Ride
Ally Love
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Share
Wednesday 7/29/20 @ 3:55 PM
402
kj
86
rpm
39
%
17
mph
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Thursday 4/16/20 @ 4:54 PM
β
184
kj
85
rpm
38
%
16
mph
Sunday 6/14/20 @ 4:35 PM
β
209
kj
92
rpm
49
%
23
mph
15 min Low Impact Ride
Ben Alldis
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Share
Sunday 6/14/20 @ 4:34 PM
93
kj
85
rpm
38
%
17
mph
Tuesday 6/9/20 @ 10:4 AM
β
427
kj
86
rpm
53
%
23
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Tuesday 6/9/20 @ 3:5 PM
192
kj
82
rpm
40
%
17
mph
Sunday 5/24/20 @ 3:7 PM
β
147
kj
89
rpm
52
%
23
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 5/24/20 @ 3:5 PM
59
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
addad
Orlando
213 π₯
Beat adams_shannon
VS
adams_shannon
Oregon
29
Beat addad
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
436
kj
Sunday 12/18/22
151
kj
Monday 1/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
783
kj
Thursday 9/23/21
275
kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
642
kj
Sunday 1/16/22
299
kj
Wednesday 11/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
427
kj
Tuesday 5/12/20
183
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
505
kj
Sunday 12/13/20
194
kj
Friday 8/9/19
60 min Country Ride
Ally Love
View Class
Share
β
446
kj
Monday 5/25/20
402
kj
Wednesday 7/29/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 6/20/20
β
184
kj
Thursday 4/16/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
β
209
kj
Sunday 6/14/20
93
kj
Sunday 6/14/20
30 min Motown Ride
Alex Toussaint
View Class
Share
β
427
kj
Tuesday 6/9/20
192
kj
Tuesday 6/9/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
147
kj
Sunday 5/24/20
59
kj
Sunday 5/24/20
Previous Workouts
Next Workouts