Shake and Bake
Workouts
Saturday 11/14/20 @ 8:39 PM
✅
635kj
84rpm
47%
20mph
Sunday 8/30/20 @ 7:27 PM
562kj
89rpm
43%
19mph
Monday 3/21/22 @ 8:15 PM
✅
638kj
86rpm
46%
20mph
Tuesday 3/1/22 @ 11:12 PM
563kj
90rpm
42%
19mph
Thursday 5/13/21 @ 9:57 AM
✅
323kj
86rpm
46%
20mph
Wednesday 4/8/20 @ 5:34 PM
259kj
88rpm
42%
19mph
Friday 3/19/21 @ 6:0 PM
✅
505kj
92rpm
45%
21mph
Sunday 4/18/21 @ 3:48 PM
404kj
96rpm
40%
19mph
Tuesday 12/29/20 @ 8:40 PM
✅
505kj
80rpm
51%
21mph
Friday 12/25/20 @ 8:56 PM
378kj
94rpm
39%
19mph
Monday 12/14/20 @ 9:18 PM
✅
325kj
80rpm
49%
21mph
Wednesday 9/23/20 @ 10:52 PM
274kj
91rpm
42%
19mph
Tuesday 11/24/20 @ 8:24 PM
✅
473kj
85rpm
46%
20mph
Monday 11/23/20 @ 9:58 PM
414kj
90rpm
42%
19mph
Monday 9/21/20 @ 6:29 PM
✅
481kj
87rpm
46%
20mph
Sunday 9/20/20 @ 6:29 PM
348kj
94rpm
37%
17mph
Wednesday 8/12/20 @ 4:30 PM
✅
465kj
82rpm
47%
20mph
Wednesday 5/8/19 @ 1:42 PM
424kj
84rpm
42%
19mph
Friday 5/29/20 @ 11:42 AM
693kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 5:25 PM
✅
721kj
87rpm
41%
18mph
Workouts
562
kj
Sunday 8/30/20
563
kj
Tuesday 3/1/22
259
kj
Wednesday 4/8/20
404
kj
Sunday 4/18/21
378
kj
Friday 12/25/20
274
kj
Wednesday 9/23/20
424
kj
Wednesday 5/8/19
693
kj
Friday 5/29/20