Shake and Bake
Workouts
Saturday 11/14/20 @ 8:39 PM
✅
635kj
84rpm
47%
20mph
Saturday 11/14/20 @ 1:1 PM
528kj
76rpm
47%
19mph
Tuesday 11/24/20 @ 8:24 PM
✅
473kj
85rpm
46%
20mph
Tuesday 11/24/20 @ 12:16 PM
381kj
76rpm
45%
18mph
Thursday 4/28/22 @ 5:32 PM
✅
477kj
86rpm
45%
20mph
Tuesday 4/26/22 @ 10:44 AM
389kj
72rpm
45%
18mph
Monday 3/21/22 @ 8:15 PM
✅
638kj
86rpm
46%
20mph
Monday 3/21/22 @ 11:41 AM
518kj
72rpm
48%
19mph
Sunday 6/14/20 @ 7:33 PM
551kj
86rpm
44%
19mph
Saturday 6/13/20 @ 11:25 AM
✅
602kj
82rpm
47%
20mph
Thursday 5/13/21 @ 9:57 AM
✅
323kj
86rpm
46%
20mph
Wednesday 7/8/20 @ 10:48 AM
256kj
79rpm
44%
18mph
Friday 4/23/21 @ 8:34 PM
✅
336kj
91rpm
46%
21mph
Wednesday 6/10/20 @ 12:2 PM
259kj
84rpm
42%
18mph
Friday 3/19/21 @ 6:0 PM
✅
505kj
92rpm
45%
21mph
Monday 3/22/21 @ 11:25 AM
407kj
77rpm
46%
19mph
Tuesday 12/29/20 @ 8:40 PM
✅
505kj
80rpm
51%
21mph
Wednesday 12/30/20 @ 12:11 PM
410kj
71rpm
49%
19mph
Wednesday 8/12/20 @ 4:30 PM
✅
465kj
82rpm
47%
20mph
Monday 5/4/20 @ 10:37 AM
427kj
80rpm
46%
19mph
Workouts
528
kj
Saturday 11/14/20
389
kj
Tuesday 4/26/22
518
kj
Monday 3/21/22
551
kj
Sunday 6/14/20
256
kj
Wednesday 7/8/20
259
kj
Wednesday 6/10/20
407
kj
Monday 3/22/21
410
kj
Wednesday 12/30/20
427
kj
Monday 5/4/20