Shake and Bake
Workouts
Sunday 3/13/22 @ 7:59 PM
✅
276kj
87rpm
37%
16mph
Tuesday 5/16/23 @ 11:27 AM
253kj
85rpm
36%
16mph
Wednesday 1/18/23 @ 6:35 PM
282kj
85rpm
33%
15mph
Friday 1/27/23 @ 12:57 PM
✅
353kj
87rpm
36%
16mph
Tuesday 12/8/20 @ 4:50 PM
✅
297kj
83rpm
39%
17mph
Wednesday 1/25/23 @ 9:56 PM
277kj
84rpm
37%
16mph
Sunday 4/25/21 @ 5:5 PM
138kj
88rpm
32%
14mph
Saturday 11/6/21 @ 2:53 PM
✅
178kj
89rpm
35%
16mph
Saturday 4/18/20 @ 4:12 PM
✅
371kj
91rpm
36%
16mph
Friday 1/22/21 @ 1:10 PM
364kj
86rpm
37%
16mph
Sunday 5/24/20 @ 5:3 PM
✅
58kj
90rpm
35%
16mph
Wednesday 10/7/20 @ 3:8 PM
54kj
86rpm
35%
16mph
Sunday 5/24/20 @ 3:33 PM
✅
130kj
82rpm
40%
17mph
Wednesday 10/7/20 @ 1:36 PM
128kj
78rpm
41%
17mph
Sunday 5/24/20 @ 3:17 PM
✅
98kj
87rpm
38%
17mph
Wednesday 10/7/20 @ 1:20 PM
95kj
85rpm
39%
17mph
Sunday 6/7/20 @ 4:44 PM
✅
58kj
90rpm
35%
16mph
Monday 8/24/20 @ 2:11 PM
54kj
86rpm
35%
15mph
Sunday 4/26/20 @ 4:33 PM
117kj
81rpm
38%
16mph
Tuesday 7/14/20 @ 1:33 PM
✅
131kj
79rpm
41%
17mph
Workouts
253
kj
Tuesday 5/16/23
282
kj
Wednesday 1/18/23
138
kj
Sunday 4/25/21
364
kj
Friday 1/22/21