Shake and Bake
Workouts
Monday 1/2/23 @ 4:56 PM
151kj
81rpm
35%
15mph
Sunday 12/18/22 @ 9:47 PM
✅
436kj
91rpm
50%
23mph
Friday 2/14/20 @ 7:4 PM
275kj
85rpm
37%
16mph
Thursday 9/23/21 @ 1:4 AM
✅
783kj
93rpm
53%
24mph
Wednesday 11/18/20 @ 6:1 PM
299kj
87rpm
38%
17mph
Sunday 1/16/22 @ 5:21 PM
✅
642kj
91rpm
50%
23mph
Monday 5/4/20 @ 4:30 PM
183kj
89rpm
36%
16mph
Tuesday 5/12/20 @ 3:43 PM
✅
427kj
87rpm
52%
23mph
Friday 8/9/19 @ 4:30 PM
194kj
89rpm
37%
17mph
Sunday 12/13/20 @ 9:45 PM
✅
505kj
95rpm
52%
24mph
Wednesday 7/29/20 @ 3:55 PM
402kj
86rpm
39%
17mph
Monday 5/25/20 @ 10:30 PM
✅
446kj
0rpm
0%
0mph
Thursday 4/16/20 @ 4:54 PM
✅
184kj
85rpm
38%
16mph
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 4:34 PM
93kj
85rpm
38%
17mph
Sunday 6/14/20 @ 4:35 PM
✅
209kj
92rpm
49%
23mph
Tuesday 6/9/20 @ 3:5 PM
192kj
82rpm
40%
17mph
Tuesday 6/9/20 @ 10:4 AM
✅
427kj
86rpm
53%
23mph
Sunday 5/24/20 @ 3:5 PM
59kj
87rpm
36%
16mph
Sunday 5/24/20 @ 3:7 PM
✅
147kj
89rpm
52%
23mph
Workouts
151
kj
Monday 1/2/23
275
kj
Friday 2/14/20
183
kj
Monday 5/4/20
194
kj
Friday 8/9/19