Shake and Bake
Workouts
Sunday 3/13/22 @ 7:59 PM
276kj
87rpm
37%
16mph
Friday 3/18/22 @ 11:33 AM
✅
473kj
86rpm
46%
20mph
Thursday 12/3/20 @ 6:48 PM
361kj
86rpm
37%
16mph
Thursday 7/22/21 @ 3:11 PM
✅
666kj
85rpm
48%
21mph
Tuesday 3/26/19 @ 4:29 PM
372kj
83rpm
39%
16mph
Sunday 1/24/21 @ 2:30 PM
✅
696kj
89rpm
47%
21mph
Saturday 5/23/20 @ 5:32 PM
186kj
93rpm
35%
16mph
Thursday 9/10/20 @ 7:35 PM
✅
256kj
95rpm
39%
19mph
Wednesday 9/16/20 @ 3:33 PM
389kj
89rpm
37%
17mph
Saturday 8/8/20 @ 11:58 AM
✅
644kj
86rpm
47%
20mph
Tuesday 5/12/20 @ 4:11 PM
198kj
90rpm
37%
17mph
Sunday 11/22/20 @ 8:12 PM
✅
320kj
82rpm
48%
20mph
Tuesday 9/22/20 @ 4:36 PM
364kj
85rpm
37%
16mph
Thursday 9/3/20 @ 10:58 AM
✅
631kj
81rpm
48%
20mph
Monday 9/7/20 @ 4:2 PM
316kj
88rpm
38%
17mph
Monday 9/7/20 @ 7:52 PM
✅
505kj
88rpm
46%
20mph
Friday 7/10/20 @ 4:53 PM
259kj
85rpm
36%
16mph
Sunday 7/12/20 @ 1:0 PM
✅
366kj
89rpm
41%
18mph
Wednesday 5/20/20 @ 4:0 PM
201kj
87rpm
38%
17mph
Saturday 5/30/20 @ 8:11 PM
✅
304kj
84rpm
47%
20mph
Workouts
276
kj
Sunday 3/13/22
361
kj
Thursday 12/3/20
372
kj
Tuesday 3/26/19
186
kj
Saturday 5/23/20
389
kj
Wednesday 9/16/20
198
kj
Tuesday 5/12/20
364
kj
Tuesday 9/22/20
259
kj
Friday 7/10/20
201
kj
Wednesday 5/20/20