Shake and Bake
VS
Workouts
Friday 3/4/22 @ 5:48 PM
✅
327kj
90rpm
45%
20mph
Thursday 3/10/22 @ 9:41 AM
202kj
81rpm
42%
18mph
Friday 7/16/21 @ 9:35 PM
✅
405kj
80rpm
54%
22mph
Tuesday 12/21/21 @ 11:6 AM
269kj
68rpm
46%
17mph
Tuesday 9/8/20 @ 10:58 AM
✅
523kj
85rpm
47%
20mph
Wednesday 1/27/21 @ 11:43 AM
348kj
88rpm
41%
19mph
Tuesday 12/29/20 @ 2:12 PM
✅
394kj
78rpm
54%
22mph
Sunday 12/20/20 @ 7:29 PM
304kj
71rpm
51%
19mph
Monday 12/28/20 @ 2:40 PM
✅
706kj
92rpm
46%
21mph
Sunday 11/22/20 @ 7:3 PM
530kj
86rpm
43%
19mph
Wednesday 12/9/20 @ 11:33 AM
✅
509kj
88rpm
44%
20mph
Monday 12/7/20 @ 12:16 PM
383kj
89rpm
36%
17mph
Saturday 4/11/20 @ 2:44 PM
✅
292kj
87rpm
45%
20mph
Monday 11/16/20 @ 12:8 PM
267kj
90rpm
39%
18mph
Thursday 5/14/20 @ 10:53 AM
✅
295kj
83rpm
46%
19mph
Monday 3/23/20 @ 8:20 AM
220kj
73rpm
43%
17mph
Sunday 4/12/20 @ 2:52 PM
✅
340kj
79rpm
51%
21mph
Wednesday 4/15/20 @ 5:56 PM
214kj
71rpm
44%
16mph
Saturday 3/21/20 @ 2:52 PM
✅
516kj
76rpm
52%
21mph
Friday 4/3/20 @ 11:38 AM
392kj
67rpm
49%
17mph
adaily326
Pottstown, PA
146
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
18
Workouts
202
kj
Thursday 3/10/22
269
kj
Tuesday 12/21/21
530
kj
Sunday 11/22/20
392
kj
Friday 4/3/20