Shake and Bake
Workouts
Thursday 12/31/20 @ 2:23 PM
364kj
90rpm
47%
21mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Monday 7/31/23 @ 1:37 PM
236kj
92rpm
39%
18mph
Wednesday 9/27/23 @ 11:0 AM
✅
440kj
85rpm
53%
23mph
Saturday 2/13/21 @ 4:50 PM
524kj
89rpm
47%
21mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Monday 6/1/20 @ 11:13 AM
472kj
88rpm
45%
20mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 9/26/20 @ 2:50 PM
535kj
90rpm
46%
21mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 3/30/21 @ 12:29 PM
331kj
92rpm
45%
20mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Tuesday 7/27/21 @ 12:13 PM
230kj
91rpm
45%
20mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Saturday 5/15/21 @ 12:9 PM
716kj
91rpm
47%
21mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Monday 7/27/20 @ 10:46 AM
509kj
86rpm
47%
21mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 6/5/20 @ 10:34 AM
621kj
82rpm
47%
20mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
236
kj
Monday 7/31/23
524
kj
Saturday 2/13/21
472
kj
Monday 6/1/20
331
kj
Tuesday 3/30/21
716
kj
Saturday 5/15/21
509
kj
Monday 7/27/20
621
kj
Friday 6/5/20