Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
adadhasnoname
🦀 MD|PZP
141 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
8
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 3:13 PM
✅
515
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 11:20 AM
379
kj
76
rpm
45
%
18
mph
Friday 7/3/20 @ 11:10 AM
✅
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 10:12 AM
370
kj
84
rpm
42
%
18
mph
Saturday 6/27/20 @ 9:24 PM
✅
557
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 10:0 AM
478
kj
79
rpm
44
%
18
mph
Saturday 2/6/21 @ 1:43 PM
✅
292
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 4:20 PM
227
kj
81
rpm
42
%
18
mph
Saturday 1/30/21 @ 2:2 PM
✅
624
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 2:36 PM
469
kj
82
rpm
43
%
18
mph
Thursday 10/8/20 @ 12:29 PM
✅
454
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:56 AM
330
kj
76
rpm
41
%
17
mph
Saturday 9/12/20 @ 4:52 PM
✅
625
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 11:34 AM
483
kj
76
rpm
45
%
18
mph
Saturday 9/5/20 @ 7:32 PM
✅
620
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 10:32 AM
484
kj
77
rpm
45
%
18
mph
Saturday 5/16/20 @ 4:59 PM
✅
289
kj
86
rpm
46
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Tuesday 5/26/20 @ 10:11 AM
226
kj
84
rpm
41
%
17
mph
Tuesday 7/16/19 @ 11:49 AM
34
kj
81
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 9:44 AM
✅
51
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
141 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
8
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 9/7/20
379
kj
Monday 9/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 7/3/20
370
kj
Saturday 8/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 6/27/20
478
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Saturday 2/6/21
227
kj
Friday 1/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
624
kj
Saturday 1/30/21
469
kj
Saturday 1/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
454
kj
Thursday 10/8/20
330
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Saturday 9/12/20
483
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 9/5/20
484
kj
Friday 9/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
289
kj
Saturday 5/16/20
226
kj
Tuesday 5/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Tuesday 7/16/19
✅
51
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts