Shake and Bake
Workouts
Thursday 1/9/20 @ 10:54 AM
358kj
66rpm
50%
17mph
Wednesday 11/2/22 @ 2:24 PM
✅
857kj
86rpm
59%
25mph
Monday 2/7/22 @ 11:27 AM
471kj
72rpm
52%
20mph
Thursday 9/22/22 @ 3:3 PM
✅
875kj
90rpm
58%
26mph
Monday 6/13/22 @ 10:28 AM
296kj
81rpm
46%
19mph
Tuesday 4/5/22 @ 10:47 AM
✅
512kj
87rpm
56%
24mph
Thursday 2/6/20 @ 4:53 PM
443kj
79rpm
47%
19mph
Monday 2/28/22 @ 4:48 PM
✅
844kj
92rpm
56%
25mph
Wednesday 4/7/21 @ 10:6 AM
544kj
80rpm
50%
21mph
Thursday 11/11/21 @ 3:7 PM
✅
835kj
89rpm
57%
25mph
Saturday 4/10/21 @ 11:27 AM
817kj
77rpm
54%
22mph
Saturday 10/23/21 @ 11:11 AM
✅
1089kj
89rpm
57%
25mph
Thursday 1/7/21 @ 1:29 PM
301kj
79rpm
47%
19mph
Sunday 6/6/21 @ 11:8 AM
✅
530kj
91rpm
55%
25mph
Workouts
296
kj
Monday 6/13/22
544
kj
Wednesday 4/7/21
817
kj
Saturday 4/10/21
301
kj
Thursday 1/7/21