Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:9 AM
✅
394kj
88rpm
49%
22mph
Wednesday 10/27/21 @ 9:59 AM
158kj
77rpm
37%
15mph
Thursday 5/6/21 @ 11:59 AM
✅
666kj
88rpm
52%
23mph
Friday 2/5/21 @ 1:50 PM
321kj
83rpm
41%
17mph
Thursday 11/14/19 @ 12:54 PM
✅
998kj
86rpm
56%
24mph
Thursday 1/28/21 @ 5:8 PM
427kj
82rpm
41%
17mph
Wednesday 12/2/20 @ 12:47 PM
✅
725kj
87rpm
54%
24mph
Wednesday 12/2/20 @ 2:29 PM
293kj
84rpm
38%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
1038kj
91rpm
54%
24mph
Monday 8/17/20 @ 11:51 AM
343kj
78rpm
38%
16mph
Friday 9/11/20 @ 11:13 AM
✅
711kj
89rpm
52%
23mph
Thursday 3/5/20 @ 10:59 AM
289kj
82rpm
39%
17mph
Sunday 7/12/20 @ 1:22 PM
✅
987kj
87rpm
55%
24mph
Friday 9/4/20 @ 7:36 PM
381kj
81rpm
39%
16mph
Sunday 2/23/20 @ 4:8 PM
✅
960kj
88rpm
54%
24mph
Saturday 8/29/20 @ 6:1 PM
402kj
79rpm
41%
17mph
Thursday 7/2/20 @ 12:11 PM
✅
745kj
89rpm
53%
23mph
Wednesday 7/1/20 @ 9:42 PM
339kj
85rpm
40%
18mph
Wednesday 8/21/19 @ 9:52 AM
✅
743kj
88rpm
55%
24mph
Sunday 5/12/19 @ 11:51 AM
262kj
75rpm
39%
16mph
Workouts
158
kj
Wednesday 10/27/21
427
kj
Thursday 1/28/21
293
kj
Wednesday 12/2/20
343
kj
Monday 8/17/20
381
kj
Friday 9/4/20
402
kj
Saturday 8/29/20
262
kj
Sunday 5/12/19