Shake and Bake
Workouts
Sunday 2/21/21 @ 1:36 PM
642kj
88rpm
51%
23mph
Friday 3/24/23 @ 3:16 PM
✅
851kj
87rpm
58%
25mph
Wednesday 8/18/21 @ 11:5 AM
632kj
86rpm
52%
23mph
Thursday 12/29/22 @ 12:42 PM
✅
823kj
85rpm
58%
25mph
Monday 1/3/22 @ 2:30 PM
582kj
89rpm
49%
22mph
Saturday 1/1/22 @ 2:32 PM
✅
807kj
87rpm
57%
25mph
Thursday 7/23/20 @ 11:10 AM
774kj
90rpm
54%
24mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Tuesday 4/14/20 @ 12:27 PM
773kj
88rpm
55%
24mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Sunday 5/16/21 @ 12:52 PM
640kj
88rpm
51%
23mph
Wednesday 4/27/22 @ 2:26 PM
✅
862kj
88rpm
58%
26mph
Thursday 2/4/21 @ 12:20 PM
95kj
94rpm
41%
19mph
Friday 11/20/20 @ 3:3 PM
✅
164kj
96rpm
51%
24mph
Friday 4/2/21 @ 12:37 PM
634kj
86rpm
52%
23mph
Thursday 4/1/21 @ 10:46 AM
✅
767kj
89rpm
55%
24mph
Saturday 2/8/20 @ 1:48 PM
✅
1076kj
88rpm
56%
25mph
Saturday 2/13/21 @ 11:42 AM
1031kj
88rpm
55%
25mph
Tuesday 2/9/21 @ 12:52 PM
666kj
89rpm
52%
23mph
Tuesday 2/9/21 @ 11:58 AM
✅
769kj
88rpm
55%
24mph
Workouts
642
kj
Sunday 2/21/21
632
kj
Wednesday 8/18/21
582
kj
Monday 1/3/22
640
kj
Sunday 5/16/21
634
kj
Friday 4/2/21
666
kj
Tuesday 2/9/21