Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:48 PM
✅
728kj
83rpm
50%
21mph
Wednesday 11/25/20 @ 12:58 PM
444kj
85rpm
40%
18mph
Wednesday 7/21/21 @ 6:0 PM
✅
573kj
82rpm
51%
22mph
Tuesday 10/26/21 @ 1:4 PM
350kj
84rpm
41%
18mph
Saturday 11/12/22 @ 3:16 PM
✅
329kj
84rpm
47%
21mph
Saturday 11/12/22 @ 2:22 PM
242kj
71rpm
47%
18mph
Saturday 5/15/21 @ 12:31 PM
✅
717kj
79rpm
51%
21mph
Friday 5/14/21 @ 12:43 PM
476kj
83rpm
42%
18mph
Thursday 3/25/21 @ 9:14 AM
✅
331kj
79rpm
51%
21mph
Friday 3/26/21 @ 1:21 PM
270kj
84rpm
44%
19mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Friday 4/10/20 @ 3:33 PM
239kj
79rpm
44%
18mph
Friday 12/25/20 @ 4:55 PM
✅
334kj
81rpm
49%
21mph
Saturday 12/26/20 @ 1:59 PM
268kj
85rpm
44%
19mph
Saturday 8/22/20 @ 5:10 PM
✅
523kj
78rpm
51%
21mph
Wednesday 8/26/20 @ 1:11 PM
406kj
84rpm
44%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
590kj
78rpm
55%
22mph
Friday 7/10/20 @ 4:2 PM
404kj
82rpm
45%
19mph
Sunday 5/3/20 @ 1:56 PM
✅
392kj
82rpm
52%
22mph
Sunday 5/3/20 @ 1:57 PM
272kj
85rpm
44%
19mph
Workouts
444
kj
Wednesday 11/25/20
476
kj
Friday 5/14/21
270
kj
Friday 3/26/21
268
kj
Saturday 12/26/20
404
kj
Friday 7/10/20
272
kj
Sunday 5/3/20