Shake and Bake
Workouts
Saturday 12/23/23 @ 2:15 PM
✅
310kj
83rpm
47%
20mph
Monday 12/25/23 @ 8:27 PM
220kj
74rpm
45%
18mph
Saturday 6/25/22 @ 12:38 PM
✅
658kj
82rpm
47%
21mph
Saturday 4/9/22 @ 2:37 PM
470kj
83rpm
42%
18mph
Saturday 3/18/23 @ 12:44 PM
✅
674kj
78rpm
50%
21mph
Monday 7/4/22 @ 1:27 PM
480kj
73rpm
47%
18mph
Sunday 12/4/22 @ 4:40 PM
✅
303kj
80rpm
48%
20mph
Friday 12/2/22 @ 1:8 PM
213kj
66rpm
48%
17mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Saturday 4/25/20 @ 3:37 PM
242kj
74rpm
47%
18mph
Saturday 1/23/21 @ 2:5 PM
✅
83kj
87rpm
42%
19mph
Thursday 1/7/21 @ 9:51 PM
60kj
65rpm
45%
16mph
Saturday 3/21/20 @ 2:26 PM
✅
564kj
82rpm
52%
22mph
Friday 6/12/20 @ 5:8 PM
355kj
75rpm
46%
18mph
Sunday 5/3/20 @ 1:56 PM
✅
392kj
82rpm
52%
22mph
Sunday 5/3/20 @ 1:58 PM
237kj
73rpm
47%
18mph
Thursday 3/5/20 @ 9:55 AM
✅
461kj
76rpm
50%
20mph
Saturday 2/8/20 @ 3:27 PM
308kj
77rpm
43%
17mph
Sunday 12/15/19 @ 3:55 PM
✅
193kj
70rpm
57%
22mph
Sunday 12/22/19 @ 6:25 PM
97kj
66rpm
46%
17mph
Workouts
470
kj
Saturday 4/9/22
213
kj
Friday 12/2/22
237
kj
Sunday 5/3/20
308
kj
Saturday 2/8/20
97
kj
Sunday 12/22/19