Shake and Bake
Workouts
Wednesday 2/21/24 @ 12:45 PM
227kj
77rpm
37%
15mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 10/28/20 @ 12:3 PM
156kj
84rpm
35%
15mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 4/20/23 @ 12:49 PM
157kj
91rpm
33%
15mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 4/27/19 @ 4:39 PM
479kj
79rpm
37%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 7/3/22 @ 12:45 PM
260kj
86rpm
37%
16mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Friday 12/11/20 @ 6:17 PM
259kj
83rpm
33%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 12/19/20 @ 6:8 PM
280kj
83rpm
34%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 3/4/19 @ 3:4 PM
254kj
83rpm
37%
16mph
Thursday 2/14/19 @ 10:58 AM
✅
726kj
95rpm
51%
24mph
Wednesday 10/24/18 @ 12:57 PM
119kj
85rpm
37%
16mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Monday 10/1/18 @ 11:51 AM
276kj
82rpm
38%
16mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Workouts
227
kj
Wednesday 2/21/24
156
kj
Wednesday 10/28/20
157
kj
Thursday 4/20/23
479
kj
Saturday 4/27/19
260
kj
Sunday 7/3/22
259
kj
Friday 12/11/20
280
kj
Saturday 12/19/20
254
kj
Monday 3/4/19