Shake and Bake
Workouts
Saturday 11/14/20 @ 1:1 PM
528kj
76rpm
47%
19mph
Thursday 9/10/20 @ 10:8 AM
✅
868kj
82rpm
54%
23mph
Friday 9/11/20 @ 11:43 AM
435kj
78rpm
47%
19mph
Wednesday 9/9/20 @ 9:59 AM
✅
780kj
87rpm
56%
24mph
Tuesday 11/24/20 @ 12:16 PM
381kj
76rpm
45%
18mph
Wednesday 10/28/20 @ 9:56 AM
✅
824kj
87rpm
57%
25mph
Saturday 7/30/22 @ 11:6 AM
222kj
64rpm
48%
17mph
Wednesday 6/29/22 @ 9:57 AM
✅
414kj
82rpm
53%
22mph
Monday 12/6/21 @ 12:24 PM
393kj
75rpm
46%
18mph
Wednesday 10/20/21 @ 9:56 AM
✅
720kj
84rpm
56%
24mph
Friday 4/26/19 @ 3:0 PM
444kj
81rpm
47%
20mph
Thursday 12/6/18 @ 10:56 AM
✅
661kj
82rpm
54%
23mph
Thursday 6/11/20 @ 11:8 AM
482kj
86rpm
46%
20mph
Wednesday 6/10/20 @ 9:59 AM
✅
802kj
91rpm
55%
25mph
Saturday 1/11/20 @ 12:43 PM
653kj
77rpm
50%
20mph
Sunday 9/15/19 @ 11:6 AM
✅
948kj
78rpm
58%
24mph
Thursday 9/13/18 @ 12:31 PM
410kj
73rpm
47%
18mph
Thursday 9/13/18 @ 9:59 AM
✅
744kj
81rpm
57%
24mph
Tuesday 4/24/18 @ 12:15 PM
334kj
70rpm
46%
17mph
Thursday 11/30/17 @ 10:23 AM
✅
757kj
82rpm
59%
24mph
Workouts
528
kj
Saturday 11/14/20
381
kj
Tuesday 11/24/20
222
kj
Saturday 7/30/22
393
kj
Monday 12/6/21
444
kj
Friday 4/26/19
482
kj
Thursday 6/11/20