Shake and Bake
Workouts
Friday 4/1/22 @ 11:0 AM
375kj
69rpm
48%
18mph
Monday 10/25/21 @ 10:39 AM
✅
427kj
82rpm
45%
20mph
Friday 10/1/21 @ 11:32 AM
478kj
68rpm
48%
18mph
Thursday 8/26/21 @ 1:12 PM
✅
589kj
81rpm
47%
20mph
Wednesday 12/18/19 @ 11:22 AM
395kj
78rpm
45%
19mph
Wednesday 10/14/20 @ 11:34 AM
✅
405kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Sunday 7/12/20 @ 1:31 PM
282kj
87rpm
44%
19mph
Tuesday 6/16/20 @ 11:12 AM
✅
502kj
80rpm
49%
20mph
Wednesday 4/24/19 @ 1:22 PM
423kj
86rpm
44%
19mph
Thursday 4/9/20 @ 11:25 AM
✅
408kj
78rpm
46%
19mph
Thursday 12/12/19 @ 1:12 PM
382kj
77rpm
46%
19mph
Saturday 12/21/19 @ 11:50 AM
303kj
82rpm
46%
20mph
Sunday 12/22/19 @ 2:54 PM
✅
312kj
76rpm
51%
20mph
Wednesday 11/21/18 @ 1:11 PM
✅
392kj
74rpm
46%
18mph
Tuesday 11/20/18 @ 11:31 AM
385kj
82rpm
44%
18mph
Thursday 11/1/18 @ 12:19 PM
384kj
76rpm
44%
18mph
Monday 10/29/18 @ 10:56 AM
✅
416kj
85rpm
45%
19mph
Monday 2/19/18 @ 1:15 PM
272kj
59rpm
48%
15mph
Monday 2/19/18 @ 11:32 AM
✅
355kj
74rpm
46%
18mph
Workouts
375
kj
Friday 4/1/22
478
kj
Friday 10/1/21
395
kj
Wednesday 12/18/19
282
kj
Sunday 7/12/20
382
kj
Thursday 12/12/19
385
kj
Tuesday 11/20/18