Shake and Bake
Workouts
Wednesday 11/9/22 @ 12:31 PM
303kj
62rpm
47%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 1/17/22 @ 12:13 PM
535kj
69rpm
50%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Wednesday 7/22/20 @ 10:47 AM
540kj
80rpm
45%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 2/1/19 @ 12:19 PM
521kj
79rpm
46%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 11/30/20 @ 12:50 PM
378kj
69rpm
49%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 6/12/20 @ 11:17 AM
448kj
83rpm
46%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 3/16/20 @ 11:24 AM
270kj
80rpm
45%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 3/5/19 @ 1:2 PM
380kj
83rpm
43%
18mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Thursday 2/28/19 @ 12:2 PM
243kj
65rpm
42%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Friday 6/15/18 @ 12:30 PM
361kj
74rpm
46%
18mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Workouts
303
kj
Wednesday 11/9/22
535
kj
Monday 1/17/22
540
kj
Wednesday 7/22/20
521
kj
Friday 2/1/19
448
kj
Friday 6/12/20
270
kj
Monday 3/16/20
380
kj
Tuesday 3/5/19