Shake and Bake
Workouts
Tuesday 4/6/21 @ 11:50 AM
✅
397kj
73rpm
48%
19mph
Tuesday 4/13/21 @ 4:54 PM
224kj
87rpm
34%
15mph
Monday 7/13/20 @ 11:25 AM
✅
436kj
78rpm
46%
19mph
Monday 7/13/20 @ 3:36 PM
303kj
87rpm
38%
17mph
Saturday 4/25/20 @ 11:8 AM
✅
398kj
81rpm
42%
18mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Sunday 4/12/20 @ 11:1 AM
✅
465kj
87rpm
45%
20mph
Monday 4/13/20 @ 4:26 PM
304kj
86rpm
38%
17mph
Thursday 2/21/19 @ 11:37 AM
✅
816kj
79rpm
46%
19mph
Sunday 1/20/19 @ 6:37 PM
598kj
84rpm
39%
17mph
Wednesday 5/8/19 @ 11:32 AM
✅
298kj
78rpm
48%
19mph
Thursday 3/7/19 @ 5:10 PM
208kj
82rpm
41%
17mph
Saturday 3/9/19 @ 5:38 PM
✅
595kj
80rpm
47%
20mph
Sunday 3/10/19 @ 5:50 PM
438kj
83rpm
41%
18mph
Tuesday 12/25/18 @ 5:30 PM
✅
476kj
79rpm
43%
18mph
Sunday 12/16/18 @ 6:29 PM
404kj
85rpm
39%
17mph
Friday 1/25/19 @ 12:48 PM
✅
416kj
80rpm
45%
19mph
Thursday 1/24/19 @ 5:30 PM
309kj
81rpm
41%
17mph
Saturday 1/27/18 @ 10:24 PM
✅
134kj
71rpm
43%
17mph
Tuesday 1/9/18 @ 6:25 PM
103kj
87rpm
34%
15mph
Workouts
224
kj
Tuesday 4/13/21
598
kj
Sunday 1/20/19
404
kj
Sunday 12/16/18