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Shake and Bake
ace1979
Oxfordshire, UK
3
Beat andyrose
VS
andyrose
Corsham 🇬🇧
122 🔥
Beat ace1979
Workouts
Previous Workouts
Monday 8/23/21 @ 8:23 AM
570
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 8/18/21 @ 11:30 AM
✅
619
kj
91
rpm
49
%
22
mph
Monday 11/22/21 @ 11:51 AM
157
kj
63
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/29/20 @ 3:26 PM
✅
686
kj
85
rpm
54
%
23
mph
Wednesday 11/3/21 @ 8:40 AM
719
kj
84
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 1:18 PM
✅
795
kj
88
rpm
50
%
22
mph
Saturday 1/11/20 @ 4:43 PM
560
kj
83
rpm
51
%
22
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 6/19/21 @ 2:0 PM
✅
702
kj
83
rpm
55
%
24
mph
Friday 10/2/20 @ 7:41 AM
511
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 12:54 PM
✅
566
kj
86
rpm
48
%
21
mph
Previous Workouts
ace1979
Oxfordshire, UK
3
Beat andyrose
VS
andyrose
Corsham 🇬🇧
122 🔥
Beat ace1979
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
570
kj
Monday 8/23/21
✅
619
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
157
kj
Monday 11/22/21
✅
686
kj
Thursday 10/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
719
kj
Wednesday 11/3/21
✅
795
kj
Wednesday 10/27/21
45 min Sweat Steady Ride
Jess King
View Class
Share
560
kj
Saturday 1/11/20
✅
702
kj
Saturday 6/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
511
kj
Friday 10/2/20
✅
566
kj
Monday 9/28/20
Previous Workouts