Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:9 PM
✅
415kj
82rpm
45%
19mph
Wednesday 5/12/21 @ 11:4 AM
279kj
76rpm
40%
16mph
Sunday 10/17/21 @ 9:9 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 2:34 PM
✅
516kj
79rpm
41%
17mph
Saturday 11/14/20 @ 5:23 PM
✅
246kj
87rpm
41%
18mph
Friday 4/30/21 @ 11:39 AM
101kj
73rpm
36%
14mph
Monday 4/19/21 @ 5:41 PM
✅
382kj
79rpm
44%
18mph
Monday 4/19/21 @ 11:15 AM
287kj
75rpm
41%
16mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Monday 6/15/20 @ 11:19 AM
359kj
0rpm
0%
0mph
Monday 6/8/20 @ 4:5 PM
✅
426kj
90rpm
41%
19mph
Monday 6/24/19 @ 10:52 AM
335kj
76rpm
42%
17mph
Wednesday 5/27/20 @ 5:2 PM
✅
272kj
86rpm
42%
18mph
Monday 1/13/20 @ 12:6 PM
165kj
76rpm
37%
15mph
Friday 3/27/20 @ 4:35 PM
✅
528kj
88rpm
42%
19mph
Sunday 3/29/20 @ 3:31 PM
424kj
79rpm
41%
17mph
Saturday 11/16/19 @ 4:50 PM
✅
422kj
86rpm
44%
19mph
Monday 11/18/19 @ 11:55 AM
303kj
77rpm
41%
17mph
Tuesday 7/9/19 @ 1:21 PM
✅
353kj
86rpm
39%
17mph
Friday 7/12/19 @ 11:18 AM
347kj
76rpm
40%
17mph
Workouts
279
kj
Wednesday 5/12/21
kj
Sunday 10/17/21
101
kj
Friday 4/30/21
287
kj
Monday 4/19/21
359
kj
Monday 6/15/20
424
kj
Sunday 3/29/20
303
kj
Monday 11/18/19