Shake and Bake
Workouts
Wednesday 7/28/21 @ 3:11 PM
✅
397kj
97rpm
35%
18mph
Friday 9/18/20 @ 9:26 PM
344kj
83rpm
41%
18mph
Friday 11/5/21 @ 5:41 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 3:55 PM
✅
266kj
82rpm
37%
16mph
Wednesday 9/9/20 @ 4:3 PM
✅
293kj
86rpm
44%
20mph
Tuesday 9/8/20 @ 8:33 PM
214kj
86rpm
39%
17mph
Monday 11/23/20 @ 4:8 PM
✅
517kj
83rpm
42%
18mph
Friday 2/21/20 @ 4:0 PM
418kj
83rpm
39%
17mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 5:13 PM
✅
205kj
80rpm
41%
17mph
Monday 5/4/20 @ 2:45 PM
✅
505kj
89rpm
36%
17mph
Saturday 5/2/20 @ 3:20 PM
442kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 8:27 PM
✅
417kj
89rpm
42%
19mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Thursday 11/21/19 @ 4:10 AM
✅
439kj
92rpm
42%
19mph
Wednesday 11/27/19 @ 2:50 PM
307kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 1:14 PM
✅
406kj
88rpm
42%
19mph
Thursday 6/6/19 @ 6:14 PM
299kj
81rpm
40%
17mph
Monday 7/8/19 @ 4:19 PM
✅
47kj
79rpm
35%
15mph
Tuesday 7/9/19 @ 10:10 PM
42kj
79rpm
33%
14mph
Workouts
214
kj
Tuesday 9/8/20
307
kj
Wednesday 11/27/19