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Shake and Bake
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 8/28/23 @ 3:50 PM
351
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/23/22 @ 11:58 AM
β
551
kj
91
rpm
47
%
21
mph
Monday 9/18/23 @ 3:37 PM
351
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 5:16 AM
β
558
kj
92
rpm
47
%
22
mph
Monday 11/25/19 @ 7:40 PM
404
kj
94
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:9 PM
β
693
kj
92
rpm
51
%
23
mph
Saturday 8/14/21 @ 5:41 PM
β
424
kj
96
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0
mph
Monday 7/26/21 @ 4:17 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 8:51 PM
β
391
kj
86
rpm
50
%
22
mph
Monday 5/10/21 @ 10:57 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 2/27/21 @ 3:16 AM
β
401
kj
98
rpm
46
%
22
mph
Saturday 4/24/21 @ 4:1 PM
494
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:24 PM
β
796
kj
92
rpm
48
%
22
mph
Wednesday 11/18/20 @ 2:47 PM
569
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:25 AM
β
846
kj
93
rpm
49
%
23
mph
Wednesday 10/14/20 @ 4:6 PM
276
kj
93
rpm
49
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 12:25 AM
β
332
kj
88
rpm
55
%
24
mph
Monday 8/12/19 @ 3:57 PM
426
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 4:11 AM
β
580
kj
85
rpm
50
%
22
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Monday 8/28/23
β
551
kj
Wednesday 11/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Monday 9/18/23
β
558
kj
Sunday 1/23/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
404
kj
Monday 11/25/19
β
693
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
424
kj
Saturday 8/14/21
kj
Thursday 1/27/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
kj
Monday 7/26/21
β
391
kj
Monday 7/19/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
kj
Monday 5/10/21
β
401
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 4/24/21
β
796
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Wednesday 11/18/20
β
846
kj
Saturday 11/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 10/14/20
β
332
kj
Tuesday 3/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Monday 8/12/19
β
580
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts