Shake and Bake
Workouts
Wednesday 8/5/20 @ 3:38 PM
535kj
94rpm
40%
19mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Monday 11/23/20 @ 4:8 PM
517kj
83rpm
42%
18mph
Sunday 2/23/20 @ 5:54 PM
✅
571kj
96rpm
41%
19mph
Saturday 6/6/20 @ 4:49 PM
✅
587kj
89rpm
43%
20mph
Thursday 6/4/20 @ 9:31 AM
574kj
91rpm
42%
19mph
Monday 5/4/20 @ 2:45 PM
505kj
89rpm
36%
17mph
Wednesday 4/29/20 @ 3:1 PM
✅
675kj
95rpm
44%
21mph
Friday 2/14/20 @ 5:28 AM
248kj
94rpm
39%
18mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Wednesday 4/15/20 @ 8:27 PM
417kj
89rpm
42%
19mph
Tuesday 4/14/20 @ 7:52 PM
✅
471kj
90rpm
44%
20mph
Thursday 11/21/19 @ 4:10 AM
✅
439kj
92rpm
42%
19mph
Tuesday 11/26/19 @ 10:43 AM
418kj
83rpm
45%
19mph
Wednesday 10/2/19 @ 1:14 PM
✅
406kj
88rpm
42%
19mph
Tuesday 6/4/19 @ 9:35 AM
376kj
83rpm
43%
18mph
Wednesday 9/25/19 @ 1:14 PM
✅
393kj
88rpm
42%
19mph
Saturday 9/28/19 @ 7:18 PM
391kj
89rpm
42%
19mph
Friday 9/6/19 @ 5:9 AM
✅
283kj
97rpm
40%
19mph
Monday 9/9/19 @ 10:5 AM
259kj
82rpm
43%
18mph
Workouts
535
kj
Wednesday 8/5/20
574
kj
Thursday 6/4/20
248
kj
Friday 2/14/20
391
kj
Saturday 9/28/19