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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 9/18/23 @ 3:37 PM
351
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 9:59 AM
✅
392
kj
88
rpm
42
%
19
mph
Monday 5/10/21 @ 10:57 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 11/2/21 @ 9:19 AM
✅
242
kj
91
rpm
39
%
18
mph
Saturday 4/24/21 @ 4:1 PM
494
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 10:9 AM
✅
519
kj
86
rpm
43
%
19
mph
Monday 11/25/19 @ 7:40 PM
404
kj
94
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 12:6 AM
✅
414
kj
81
rpm
45
%
19
mph
Tuesday 5/11/21 @ 4:12 PM
✅
382
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 9:18 AM
371
kj
84
rpm
43
%
18
mph
Wednesday 11/18/20 @ 2:47 PM
✅
569
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 10:54 AM
484
kj
86
rpm
42
%
18
mph
Wednesday 10/14/20 @ 4:6 PM
✅
276
kj
93
rpm
49
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 12:26 PM
231
kj
77
rpm
52
%
21
mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:22 AM
✅
734
kj
81
rpm
44
%
18
mph
Monday 8/12/19 @ 3:57 PM
✅
426
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 9:59 AM
366
kj
77
rpm
45
%
18
mph
Monday 7/1/19 @ 8:44 PM
348
kj
94
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 10:0 AM
✅
361
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Monday 9/18/23
✅
392
kj
Wednesday 11/3/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
kj
Monday 5/10/21
✅
242
kj
Tuesday 11/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 4/24/21
✅
519
kj
Thursday 10/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
404
kj
Monday 11/25/19
✅
414
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
382
kj
Tuesday 5/11/21
371
kj
Tuesday 5/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Wednesday 11/18/20
484
kj
Monday 11/23/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Wednesday 10/14/20
231
kj
Saturday 7/13/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/20/20
✅
734
kj
Friday 7/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Monday 8/12/19
366
kj
Monday 4/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
348
kj
Monday 7/1/19
✅
361
kj
Thursday 4/11/19
Previous Workouts
Next Workouts