Shake and Bake
Workouts
Thursday 5/20/21 @ 3:26 PM
✅
542kj
85rpm
40%
18mph
Tuesday 4/21/20 @ 11:0 AM
489kj
83rpm
42%
18mph
Monday 4/19/21 @ 5:41 PM
✅
382kj
79rpm
44%
18mph
Wednesday 3/17/21 @ 9:59 AM
331kj
81rpm
41%
17mph
Sunday 11/15/20 @ 8:23 PM
226kj
87rpm
38%
17mph
Saturday 4/25/20 @ 10:57 AM
✅
232kj
86rpm
41%
18mph
Saturday 11/14/20 @ 4:20 PM
✅
565kj
86rpm
43%
19mph
Sunday 11/8/20 @ 7:18 PM
495kj
77rpm
45%
18mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Friday 9/18/20 @ 10:5 AM
336kj
82rpm
40%
17mph
Friday 8/14/20 @ 3:47 PM
✅
415kj
84rpm
44%
19mph
Monday 8/19/19 @ 10:21 AM
315kj
83rpm
40%
17mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Thursday 6/11/20 @ 10:42 AM
481kj
79rpm
44%
18mph
Friday 3/27/20 @ 4:35 PM
✅
528kj
88rpm
42%
19mph
Friday 3/27/20 @ 11:16 AM
460kj
80rpm
42%
18mph
Tuesday 7/9/19 @ 1:21 PM
✅
353kj
86rpm
39%
17mph
Monday 7/8/19 @ 10:21 AM
307kj
85rpm
38%
17mph
Wednesday 6/12/19 @ 3:37 PM
✅
159kj
94rpm
38%
18mph
Sunday 5/26/19 @ 12:54 AM
111kj
81rpm
37%
16mph
Workouts
331
kj
Wednesday 3/17/21
226
kj
Sunday 11/15/20
495
kj
Sunday 11/8/20
315
kj
Monday 8/19/19
481
kj
Thursday 6/11/20
460
kj
Friday 3/27/20
111
kj
Sunday 5/26/19