Shake and Bake
Workouts
Friday 2/2/24 @ 6:31 PM
341kj
92rpm
37%
18mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 10/9/23 @ 2:29 AM
kj
rpm
%
0mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Tuesday 10/3/23 @ 1:1 AM
376kj
93rpm
37%
18mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 11/12/19 @ 3:19 PM
423kj
79rpm
46%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 4/25/21 @ 6:58 PM
369kj
89rpm
37%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 7/25/21 @ 4:13 PM
kj
rpm
%
0mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 10/25/21 @ 4:1 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Monday 7/22/19 @ 3:28 PM
21kj
84rpm
21%
10mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Workouts
341
kj
Friday 2/2/24
kj
Monday 10/9/23
423
kj
Sunday 11/24/19
kj
Sunday 7/25/21
kj
Monday 10/25/21