Shake and Bake
Workouts
Sunday 12/4/22 @ 4:39 PM
✅
352kj
84rpm
40%
18mph
Sunday 11/6/22 @ 3:47 PM
301kj
79rpm
40%
17mph
Tuesday 6/8/21 @ 10:52 PM
✅
389kj
84rpm
42%
18mph
Thursday 6/10/21 @ 9:15 PM
312kj
82rpm
40%
17mph
Tuesday 2/18/20 @ 1:50 AM
✅
366kj
87rpm
41%
18mph
Tuesday 12/24/19 @ 2:42 PM
294kj
83rpm
38%
17mph
Tuesday 1/11/22 @ 1:14 AM
kj
rpm
%
0mph
Monday 1/3/22 @ 4:52 PM
✅
303kj
76rpm
42%
17mph
Tuesday 8/17/21 @ 3:49 PM
✅
351kj
92rpm
32%
16mph
Friday 8/20/21 @ 11:7 AM
286kj
82rpm
34%
15mph
Wednesday 8/4/21 @ 7:50 PM
✅
418kj
96rpm
39%
19mph
Friday 8/6/21 @ 9:59 AM
299kj
81rpm
39%
17mph
Thursday 2/6/20 @ 2:52 PM
✅
527kj
92rpm
40%
19mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Monday 4/13/20 @ 6:34 PM
✅
417kj
89rpm
42%
19mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Monday 8/26/19 @ 7:58 PM
✅
411kj
88rpm
41%
18mph
Thursday 1/30/20 @ 11:39 PM
315kj
86rpm
38%
17mph
Thursday 7/18/19 @ 5:9 PM
✅
471kj
87rpm
39%
18mph
Friday 7/19/19 @ 8:44 PM
390kj
79rpm
40%
17mph
Workouts
301
kj
Sunday 11/6/22
312
kj
Thursday 6/10/21
294
kj
Tuesday 12/24/19
kj
Tuesday 1/11/22