Shake and Bake
Workouts
Sunday 12/4/22 @ 4:39 PM
352kj
84rpm
40%
18mph
Tuesday 10/4/22 @ 1:34 PM
✅
381kj
83rpm
43%
19mph
Tuesday 12/5/23 @ 6:19 PM
340kj
89rpm
39%
18mph
Monday 6/21/21 @ 1:31 PM
✅
402kj
68rpm
51%
19mph
Tuesday 6/8/21 @ 10:52 PM
389kj
84rpm
42%
18mph
Friday 5/14/21 @ 1:18 PM
✅
422kj
65rpm
54%
19mph
Monday 2/20/23 @ 9:3 PM
316kj
83rpm
39%
17mph
Tuesday 1/17/23 @ 2:18 PM
✅
386kj
82rpm
44%
19mph
Tuesday 8/16/22 @ 4:4 PM
✅
382kj
93rpm
40%
18mph
Thursday 7/28/22 @ 1:14 PM
363kj
82rpm
43%
18mph
Tuesday 8/17/21 @ 3:49 PM
351kj
92rpm
32%
16mph
Friday 7/2/21 @ 1:25 PM
✅
419kj
70rpm
50%
18mph
Monday 8/2/21 @ 2:37 PM
367kj
99rpm
32%
17mph
Thursday 7/8/21 @ 1:34 PM
✅
436kj
68rpm
53%
19mph
Saturday 2/27/21 @ 4:58 PM
321kj
77rpm
36%
15mph
Saturday 11/7/20 @ 6:18 PM
✅
670kj
64rpm
59%
21mph
Tuesday 2/18/20 @ 1:50 AM
366kj
87rpm
41%
18mph
Thursday 1/21/21 @ 2:22 PM
✅
440kj
70rpm
52%
20mph
Saturday 8/29/20 @ 9:5 PM
450kj
90rpm
43%
19mph
Thursday 8/27/20 @ 1:28 PM
✅
472kj
67rpm
55%
20mph
Workouts
352
kj
Sunday 12/4/22
340
kj
Tuesday 12/5/23
389
kj
Tuesday 6/8/21
316
kj
Monday 2/20/23
363
kj
Thursday 7/28/22
366
kj
Tuesday 2/18/20