Shake and Bake

Workouts

Saturday 8/26/23 @ 7:40 PM
93kj
73rpm
41%
16mph
15 min Vinyl Vault Ride
Hannah Corbin
Thursday 8/24/23 @ 7:36 PM
✅
320kj
86rpm
61%
27mph
Sunday 1/29/23 @ 11:37 PM
77kj
69rpm
47%
18mph
Extra 10: Climb Ride
Hannah Corbin
Tuesday 1/31/23 @ 12:22 AM
✅
234kj
92rpm
60%
27mph
Saturday 3/4/23 @ 7:21 PM
183kj
80rpm
39%
16mph
30 min 80s Rock Ride
Bradley Rose
Friday 3/3/23 @ 9:18 PM
✅
621kj
88rpm
59%
26mph
Friday 12/17/21 @ 3:47 PM
127kj
80rpm
40%
16mph
20 min Classic Rock Ride
Emma Lovewell
Saturday 12/18/21 @ 5:38 PM
✅
503kj
87rpm
64%
28mph
Saturday 8/28/21 @ 4:5 PM
138kj
79rpm
41%
17mph
20 min Classic Rock Ride
Jess King
Tuesday 8/24/21 @ 6:52 PM
✅
514kj
83rpm
67%
28mph
Wednesday 4/28/21 @ 3:5 PM
✅
209kj
78rpm
42%
17mph
30 min 80s Ride
Kendall Toole
Monday 4/26/21 @ 3:0 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:51 AM
✅
213kj
74rpm
44%
17mph
30 min 70s Ride
Hannah Corbin
Tuesday 1/5/21 @ 7:22 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 1:58 AM
✅
227kj
76rpm
44%
18mph
30 min 80s Rock Ride
Sam Yo
Monday 11/23/20 @ 10:15 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 3:54 PM
218kj
81rpm
42%
17mph
30 min 80s Ride
Leanne Hainsby
Sunday 8/23/20 @ 8:22 PM
✅
958kj
87rpm
72%
31mph
Tuesday 8/18/20 @ 9:50 PM
227kj
79rpm
43%
18mph
30 min Motown Ride
Leanne Hainsby
Tuesday 8/18/20 @ 6:4 PM
✅
812kj
82rpm
70%
29mph

Workouts

15 min Vinyl Vault Ride
Hannah Corbin
93 kj
Saturday 8/26/23
✅ 320 kj
Thursday 8/24/23
Extra 10: Climb Ride
Hannah Corbin
77 kj
Sunday 1/29/23
✅ 234 kj
Tuesday 1/31/23
30 min 80s Rock Ride
Bradley Rose
183 kj
Saturday 3/4/23
✅ 621 kj
Friday 3/3/23
20 min Classic Rock Ride
Emma Lovewell
127 kj
Friday 12/17/21
✅ 503 kj
Saturday 12/18/21
20 min Classic Rock Ride
Jess King
138 kj
Saturday 8/28/21
✅ 514 kj
Tuesday 8/24/21
30 min 80s Ride
Kendall Toole
✅ 209 kj
Wednesday 4/28/21
kj
Monday 4/26/21
30 min 70s Ride
Hannah Corbin
✅ 213 kj
Wednesday 12/30/20
kj
Tuesday 1/5/21
30 min 80s Rock Ride
Sam Yo
✅ 227 kj
Wednesday 11/18/20
kj
Monday 11/23/20
30 min 80s Ride
Leanne Hainsby
218 kj
Saturday 9/5/20
✅ 958 kj
Sunday 8/23/20
30 min Motown Ride
Leanne Hainsby
227 kj
Tuesday 8/18/20
✅ 812 kj
Tuesday 8/18/20