Shake and Bake
Workouts
Sunday 3/7/21 @ 5:12 PM
✅
314kj
79rpm
41%
17mph
Friday 3/12/21 @ 2:39 AM
61kj
47rpm
29%
7mph
Friday 10/7/22 @ 10:53 AM
✅
417kj
73rpm
43%
17mph
Saturday 9/16/23 @ 6:3 PM
66kj
46rpm
26%
7mph
Monday 7/12/21 @ 10:7 PM
✅
197kj
75rpm
41%
16mph
Monday 5/9/22 @ 4:30 PM
91kj
75rpm
29%
11mph
Thursday 7/15/21 @ 4:18 PM
✅
252kj
68rpm
50%
18mph
Thursday 7/15/21 @ 1:49 AM
101kj
68rpm
34%
12mph
Monday 11/30/20 @ 10:53 PM
✅
357kj
77rpm
44%
18mph
Saturday 3/6/21 @ 12:30 AM
197kj
82rpm
32%
14mph
Friday 1/22/21 @ 7:6 PM
✅
433kj
82rpm
41%
17mph
Sunday 1/24/21 @ 2:18 PM
234kj
88rpm
30%
13mph
Wednesday 9/23/20 @ 11:14 PM
✅
457kj
79rpm
43%
18mph
Friday 9/25/20 @ 3:59 PM
231kj
86rpm
30%
13mph
Friday 8/28/20 @ 12:4 PM
✅
450kj
80rpm
42%
17mph
Saturday 8/29/20 @ 1:58 AM
229kj
82rpm
31%
13mph
Wednesday 4/15/20 @ 6:8 PM
✅
321kj
77rpm
43%
17mph
Tuesday 7/28/20 @ 5:0 PM
172kj
82rpm
31%
13mph
Sunday 4/5/20 @ 5:30 PM
✅
188kj
75rpm
41%
16mph
Saturday 7/11/20 @ 4:2 PM
105kj
83rpm
30%
13mph
Workouts
61
kj
Friday 3/12/21
66
kj
Saturday 9/16/23
91
kj
Monday 5/9/22
234
kj
Sunday 1/24/21
231
kj
Friday 9/25/20
229
kj
Saturday 8/29/20
105
kj
Saturday 7/11/20