Shake and Bake
Workouts
Wednesday 5/31/23 @ 1:13 AM
124kj
80rpm
32%
14mph
Thursday 4/28/22 @ 12:0 PM
✅
319kj
81rpm
48%
20mph
Monday 8/1/22 @ 7:54 PM
126kj
81rpm
32%
14mph
Tuesday 5/10/22 @ 12:4 PM
✅
314kj
82rpm
48%
20mph
Wednesday 7/20/22 @ 12:20 AM
129kj
81rpm
32%
14mph
Thursday 7/29/21 @ 12:37 PM
✅
344kj
90rpm
47%
21mph
Tuesday 12/21/21 @ 4:6 AM
137kj
84rpm
33%
14mph
Thursday 6/10/21 @ 12:18 PM
✅
347kj
93rpm
45%
21mph
Wednesday 6/9/21 @ 12:42 AM
231kj
81rpm
36%
15mph
Wednesday 7/21/21 @ 12:10 PM
✅
517kj
86rpm
49%
21mph
Tuesday 5/25/21 @ 11:51 PM
205kj
76rpm
31%
13mph
Thursday 10/10/19 @ 11:47 AM
✅
508kj
85rpm
46%
20mph
Friday 2/12/21 @ 6:5 AM
212kj
83rpm
33%
15mph
Thursday 6/25/20 @ 6:37 PM
✅
637kj
90rpm
50%
23mph
Wednesday 11/4/20 @ 1:29 AM
148kj
87rpm
33%
15mph
Tuesday 11/10/20 @ 7:8 PM
✅
343kj
88rpm
47%
21mph
Wednesday 6/3/20 @ 9:57 PM
164kj
79rpm
38%
15mph
Monday 6/8/20 @ 6:7 PM
✅
436kj
90rpm
51%
23mph
Saturday 4/25/20 @ 5:57 AM
261kj
82rpm
33%
14mph
Sunday 4/26/20 @ 5:10 PM
✅
720kj
85rpm
49%
21mph
Workouts
124
kj
Wednesday 5/31/23
126
kj
Monday 8/1/22
129
kj
Wednesday 7/20/22
137
kj
Tuesday 12/21/21
231
kj
Wednesday 6/9/21
205
kj
Tuesday 5/25/21
212
kj
Friday 2/12/21
148
kj
Wednesday 11/4/20