Shake and Bake
Workouts
Saturday 11/13/21 @ 1:15 AM
236kj
78rpm
37%
15mph
Saturday 11/6/21 @ 9:31 AM
✅
571kj
91rpm
48%
22mph
Thursday 11/4/21 @ 12:13 AM
218kj
84rpm
33%
14mph
Monday 11/1/21 @ 7:31 PM
✅
600kj
92rpm
48%
22mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Sunday 8/29/21 @ 6:32 PM
✅
532kj
88rpm
47%
21mph
Sunday 4/25/21 @ 9:36 PM
307kj
83rpm
35%
15mph
Wednesday 4/28/21 @ 9:40 AM
✅
656kj
84rpm
48%
21mph
Wednesday 12/2/20 @ 1:7 AM
234kj
82rpm
35%
15mph
Wednesday 11/25/20 @ 9:36 PM
✅
554kj
84rpm
50%
21mph
Tuesday 11/24/20 @ 1:56 AM
134kj
85rpm
32%
14mph
Monday 11/23/20 @ 8:29 AM
✅
293kj
85rpm
45%
20mph
Saturday 8/8/20 @ 9:0 PM
276kj
89rpm
32%
14mph
Monday 1/18/21 @ 12:34 PM
✅
642kj
84rpm
47%
20mph
Friday 8/14/20 @ 2:52 AM
219kj
84rpm
34%
15mph
Friday 1/1/21 @ 8:0 PM
✅
581kj
91rpm
48%
22mph
Tuesday 2/18/20 @ 5:13 AM
247kj
86rpm
31%
14mph
Thursday 11/19/20 @ 6:39 PM
✅
713kj
85rpm
49%
21mph
Friday 6/5/20 @ 5:20 AM
276kj
82rpm
34%
14mph
Wednesday 6/3/20 @ 12:20 PM
✅
511kj
86rpm
42%
19mph
Workouts
214
kj
Monday 8/23/21
307
kj
Sunday 4/25/21
134
kj
Tuesday 11/24/20
276
kj
Saturday 8/8/20
219
kj
Friday 8/14/20
276
kj
Friday 6/5/20