Shake and Bake
Workouts
Tuesday 11/2/21 @ 12:19 AM
204kj
85rpm
27%
13mph
Wednesday 11/3/21 @ 3:57 PM
✅
462kj
91rpm
43%
20mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Tuesday 10/26/21 @ 9:51 AM
✅
466kj
88rpm
45%
20mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Sunday 3/22/20 @ 6:16 PM
✅
456kj
91rpm
43%
20mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Sunday 9/20/20 @ 4:29 PM
✅
307kj
99rpm
42%
20mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Thursday 7/16/20 @ 4:6 PM
✅
766kj
88rpm
50%
22mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Wednesday 6/10/20 @ 9:19 PM
✅
527kj
87rpm
48%
21mph
Saturday 11/16/19 @ 12:52 AM
171kj
81rpm
31%
13mph
Thursday 11/21/19 @ 1:54 AM
✅
482kj
78rpm
50%
20mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Tuesday 2/11/20 @ 1:57 AM
✅
449kj
84rpm
46%
20mph
Friday 1/17/20 @ 3:28 AM
173kj
86rpm
30%
13mph
Monday 1/20/20 @ 7:7 PM
✅
448kj
86rpm
45%
20mph
Sunday 12/8/19 @ 8:7 PM
168kj
74rpm
33%
13mph
Wednesday 12/11/19 @ 10:34 PM
✅
553kj
84rpm
50%
21mph
Workouts
226
kj
Tuesday 9/28/21
123
kj
Tuesday 2/9/21
294
kj
Monday 7/13/20
171
kj
Saturday 11/16/19
173
kj
Friday 1/17/20