Shake and Bake

Workouts

Thursday 1/2/20 @ 12:58 PM
281kj
83rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 9:21 PM
✅
648kj
91rpm
50%
23mph
Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:43 PM
✅
645kj
90rpm
51%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
281 kj
Thursday 1/2/20
✅ 648 kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
305 kj
Saturday 4/6/19
✅ 645 kj
Monday 4/6/20