Shake and Bake
Workouts
Sunday 7/30/23 @ 11:28 AM
✅
501kj
100rpm
50%
24mph
Saturday 2/25/23 @ 6:28 PM
341kj
69rpm
55%
21mph
Sunday 8/28/22 @ 4:32 PM
✅
615kj
98rpm
57%
26mph
Friday 8/26/22 @ 7:0 PM
461kj
71rpm
62%
23mph
Monday 1/10/22 @ 12:18 PM
✅
513kj
97rpm
53%
24mph
Saturday 1/8/22 @ 6:30 PM
155kj
76rpm
38%
15mph
Sunday 11/28/21 @ 1:9 PM
✅
527kj
104rpm
50%
25mph
Sunday 11/28/21 @ 10:48 PM
435kj
70rpm
61%
23mph
Sunday 8/2/20 @ 12:6 PM
✅
820kj
84rpm
59%
25mph
Saturday 8/1/20 @ 4:56 PM
731kj
64rpm
68%
24mph
Sunday 10/18/20 @ 1:6 PM
✅
567kj
87rpm
59%
25mph
Saturday 10/17/20 @ 5:24 PM
539kj
70rpm
66%
25mph
Sunday 8/16/20 @ 12:54 PM
✅
613kj
86rpm
61%
26mph
Saturday 8/15/20 @ 4:55 PM
533kj
69rpm
67%
25mph
Friday 4/24/20 @ 1:58 PM
✅
704kj
89rpm
63%
27mph
Friday 4/24/20 @ 1:59 PM
457kj
73rpm
58%
22mph
Friday 2/28/20 @ 12:26 AM
✅
550kj
84rpm
58%
25mph
Thursday 2/27/20 @ 12:2 AM
348kj
74rpm
54%
21mph
Saturday 8/24/19 @ 10:22 AM
✅
818kj
70rpm
65%
24mph
Saturday 1/19/19 @ 9:53 PM
366kj
78rpm
46%
18mph
Workouts
341
kj
Saturday 2/25/23
435
kj
Sunday 11/28/21
457
kj
Friday 4/24/20
348
kj
Thursday 2/27/20
366
kj
Saturday 1/19/19