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Shake and Bake
a_team
01776, MA
431 🔥
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
52
Beat a_team
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 12:41 AM
✅
356
kj
84
rpm
66
%
27
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Friday 12/20/19 @ 2:46 AM
236
kj
82
rpm
57
%
24
mph
Wednesday 5/17/23 @ 11:12 AM
✅
550
kj
96
rpm
55
%
25
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 5/16/23 @ 8:4 PM
311
kj
78
rpm
48
%
20
mph
Thursday 5/11/23 @ 11:0 AM
✅
556
kj
101
rpm
51
%
25
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 4/22/23 @ 5:57 PM
322
kj
78
rpm
49
%
20
mph
Wednesday 3/1/23 @ 3:58 PM
✅
576
kj
91
rpm
58
%
25
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/27/23 @ 11:57 PM
313
kj
75
rpm
49
%
20
mph
Wednesday 2/16/22 @ 12:27 AM
✅
402
kj
91
rpm
49
%
22
mph
30 min Swizz Beatz Ride
Alex Toussaint
View Class
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Tuesday 2/22/22 @ 1:37 AM
266
kj
82
rpm
44
%
18
mph
Saturday 8/31/19 @ 1:57 PM
✅
1352
kj
77
rpm
69
%
27
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 7/4/20 @ 8:38 PM
889
kj
79
rpm
56
%
23
mph
Friday 2/28/20 @ 11:54 AM
700
kj
82
rpm
55
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/13/20 @ 10:25 PM
✅
783
kj
81
rpm
59
%
24
mph
Monday 2/3/20 @ 11:28 PM
✅
922
kj
81
rpm
64
%
26
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/7/20 @ 2:20 AM
728
kj
79
rpm
59
%
24
mph
Thursday 1/2/20 @ 5:12 PM
✅
422
kj
81
rpm
65
%
26
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/2/20 @ 3:52 PM
314
kj
78
rpm
59
%
24
mph
Tuesday 12/10/19 @ 6:58 PM
678
kj
73
rpm
59
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 12/9/19 @ 11:22 PM
✅
765
kj
84
rpm
58
%
24
mph
Previous Workouts
Next Workouts
a_team
01776, MA
431 🔥
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
52
Beat a_team
Workouts
Previous Workouts
Next Workouts
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
356
kj
Thursday 2/6/20
236
kj
Friday 12/20/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
550
kj
Wednesday 5/17/23
311
kj
Tuesday 5/16/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
556
kj
Thursday 5/11/23
322
kj
Saturday 4/22/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
576
kj
Wednesday 3/1/23
313
kj
Monday 2/27/23
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
402
kj
Wednesday 2/16/22
266
kj
Tuesday 2/22/22
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
1352
kj
Saturday 8/31/19
889
kj
Saturday 7/4/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
700
kj
Friday 2/28/20
✅
783
kj
Monday 4/13/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
922
kj
Monday 2/3/20
728
kj
Friday 2/7/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
422
kj
Thursday 1/2/20
314
kj
Thursday 1/2/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
678
kj
Tuesday 12/10/19
✅
765
kj
Monday 12/9/19
Previous Workouts
Next Workouts