Shake and Bake
Workouts
Tuesday 7/19/22 @ 1:44 PM
✅
245kj
77rpm
46%
18mph
Sunday 7/17/22 @ 3:17 PM
240kj
74rpm
46%
18mph
Tuesday 1/4/22 @ 12:35 PM
258kj
81rpm
45%
19mph
Monday 12/27/21 @ 9:33 PM
✅
313kj
78rpm
50%
20mph
Thursday 9/9/21 @ 11:19 AM
289kj
83rpm
45%
19mph
Friday 1/15/21 @ 2:38 AM
✅
320kj
76rpm
51%
20mph
Thursday 11/12/20 @ 11:31 AM
451kj
80rpm
47%
20mph
Monday 11/9/20 @ 11:36 AM
✅
488kj
72rpm
53%
20mph
Sunday 5/10/20 @ 3:37 PM
707kj
82rpm
49%
21mph
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Tuesday 1/1/19 @ 12:37 AM
276kj
81rpm
45%
19mph
Friday 6/19/20 @ 10:6 PM
✅
392kj
78rpm
54%
22mph
Sunday 4/26/20 @ 3:14 PM
641kj
78rpm
50%
20mph
Saturday 12/14/19 @ 5:44 PM
✅
942kj
75rpm
61%
23mph
Friday 2/14/20 @ 9:56 PM
481kj
80rpm
49%
20mph
Wednesday 2/12/20 @ 12:9 PM
✅
692kj
77rpm
59%
23mph
Saturday 2/16/19 @ 3:44 PM
568kj
86rpm
44%
19mph
Tuesday 2/19/19 @ 2:9 AM
✅
663kj
81rpm
49%
20mph
Tuesday 12/11/18 @ 1:28 AM
256kj
76rpm
55%
22mph
Monday 12/10/18 @ 2:19 AM
✅
258kj
72rpm
57%
22mph
Workouts
240
kj
Sunday 7/17/22
258
kj
Tuesday 1/4/22
289
kj
Thursday 9/9/21
451
kj
Thursday 11/12/20
276
kj
Tuesday 1/1/19
481
kj
Friday 2/14/20