Shake and Bake
VS
Workouts
Thursday 2/17/22 @ 12:14 PM
✅
459kj
78rpm
49%
20mph
Wednesday 8/23/23 @ 9:45 AM
397kj
0rpm
0%
0mph
Thursday 10/21/21 @ 11:41 AM
8kj
69rpm
34%
13mph
Monday 4/24/23 @ 8:59 AM
✅
349kj
81rpm
43%
18mph
Thursday 2/23/23 @ 12:6 PM
✅
263kj
75rpm
45%
18mph
Thursday 2/2/23 @ 11:16 AM
224kj
80rpm
40%
17mph
Thursday 3/3/22 @ 12:14 PM
✅
289kj
80rpm
46%
19mph
Wednesday 3/2/22 @ 10:58 AM
243kj
86rpm
41%
18mph
Saturday 4/3/21 @ 5:32 PM
✅
319kj
79rpm
49%
20mph
Tuesday 6/22/21 @ 10:2 AM
244kj
77rpm
45%
18mph
Friday 9/4/20 @ 1:15 PM
✅
472kj
90rpm
44%
20mph
Monday 3/15/21 @ 1:25 PM
359kj
92rpm
39%
18mph
Saturday 1/23/21 @ 3:44 PM
✅
744kj
84rpm
50%
22mph
Sunday 12/22/19 @ 7:54 PM
490kj
84rpm
43%
18mph
Wednesday 12/2/20 @ 10:12 PM
✅
521kj
85rpm
48%
21mph
Wednesday 9/23/20 @ 9:58 AM
364kj
87rpm
40%
18mph
Saturday 8/29/20 @ 2:4 PM
✅
638kj
80rpm
49%
20mph
Friday 2/28/20 @ 10:49 AM
490kj
82rpm
43%
18mph
Sunday 4/14/19 @ 10:52 PM
294kj
78rpm
44%
18mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
397
kj
Wednesday 8/23/23
8
kj
Thursday 10/21/21
224
kj
Thursday 2/2/23
243
kj
Wednesday 3/2/22
359
kj
Monday 3/15/21
490
kj
Sunday 12/22/19
364
kj
Wednesday 9/23/20
490
kj
Friday 2/28/20