Shake and Bake
Workouts
Friday 5/3/24 @ 6:12 PM
267kj
80rpm
38%
16mph
Saturday 2/3/24 @ 3:57 PM
✅
375kj
80rpm
43%
18mph
Wednesday 10/4/23 @ 4:34 PM
272kj
84rpm
37%
16mph
Wednesday 9/27/23 @ 9:46 PM
✅
379kj
83rpm
42%
18mph
Saturday 5/27/23 @ 9:24 PM
49kj
74rpm
37%
15mph
Sunday 4/30/23 @ 3:13 PM
✅
58kj
71rpm
41%
16mph
Monday 5/11/20 @ 5:11 PM
178kj
82rpm
32%
14mph
Thursday 3/23/23 @ 9:38 PM
✅
377kj
82rpm
43%
18mph
Sunday 6/12/22 @ 2:59 PM
353kj
79rpm
39%
16mph
Saturday 8/21/21 @ 3:13 PM
✅
434kj
89rpm
39%
17mph
Friday 3/11/22 @ 5:51 PM
346kj
82rpm
37%
16mph
Sunday 7/4/21 @ 2:37 PM
✅
440kj
91rpm
38%
18mph
Thursday 5/13/21 @ 6:2 PM
288kj
79rpm
40%
17mph
Monday 2/7/22 @ 10:46 PM
✅
320kj
87rpm
39%
17mph
Monday 6/7/21 @ 4:47 PM
546kj
77rpm
40%
16mph
Saturday 6/5/21 @ 2:39 PM
✅
631kj
88rpm
38%
17mph
Saturday 2/20/21 @ 4:57 PM
370kj
76rpm
41%
16mph
Saturday 2/20/21 @ 11:14 PM
✅
426kj
83rpm
40%
17mph
Wednesday 12/23/20 @ 6:18 PM
244kj
85rpm
35%
16mph
Wednesday 12/30/20 @ 3:0 PM
✅
283kj
90rpm
36%
16mph
Workouts
267
kj
Friday 5/3/24
178
kj
Monday 5/11/20
353
kj
Sunday 6/12/22
346
kj
Friday 3/11/22
288
kj
Thursday 5/13/21
546
kj
Monday 6/7/21
244
kj
Wednesday 12/23/20