Shake and Bake
Workouts
Saturday 4/27/24 @ 3:19 PM
269kj
80rpm
38%
16mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Wednesday 11/30/22 @ 10:22 PM
174kj
87rpm
35%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Friday 4/28/23 @ 5:21 PM
266kj
79rpm
38%
16mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Wednesday 1/18/23 @ 6:21 PM
334kj
84rpm
36%
16mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 11/17/22 @ 8:50 PM
348kj
85rpm
36%
16mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 5/6/19 @ 11:23 PM
202kj
81rpm
40%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/20/19 @ 9:9 PM
280kj
82rpm
39%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Sunday 2/3/19 @ 8:11 PM
202kj
83rpm
33%
14mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Friday 9/14/18 @ 3:13 PM
242kj
85rpm
35%
15mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Workouts
174
kj
Wednesday 11/30/22
266
kj
Friday 4/28/23
334
kj
Wednesday 1/18/23
348
kj
Thursday 11/17/22
154
kj
Wednesday 9/30/20
280
kj
Monday 5/20/19