Shake and Bake
Workouts
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Monday 1/25/21 @ 10:37 PM
✅
434kj
89rpm
46%
19mph
Saturday 4/22/23 @ 6:34 PM
258kj
81rpm
37%
16mph
Thursday 1/13/22 @ 12:19 PM
✅
402kj
90rpm
41%
19mph
Friday 5/7/21 @ 6:6 PM
189kj
82rpm
39%
17mph
Monday 5/3/21 @ 12:12 PM
✅
263kj
95rpm
40%
19mph
Wednesday 12/28/22 @ 8:31 PM
274kj
77rpm
41%
17mph
Saturday 11/16/19 @ 2:56 PM
✅
425kj
79rpm
45%
19mph
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Thursday 10/14/21 @ 12:15 PM
✅
437kj
88rpm
43%
19mph
Monday 6/20/22 @ 4:45 PM
277kj
84rpm
37%
16mph
Saturday 6/25/22 @ 1:59 PM
✅
399kj
86rpm
44%
19mph
Wednesday 6/23/21 @ 5:0 PM
264kj
77rpm
39%
16mph
Thursday 7/4/19 @ 11:57 AM
✅
417kj
79rpm
47%
19mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Tuesday 1/19/21 @ 12:40 PM
✅
400kj
81rpm
49%
18mph
Saturday 4/27/19 @ 4:37 PM
557kj
84rpm
38%
16mph
Saturday 3/6/21 @ 3:47 PM
✅
874kj
86rpm
44%
20mph
Friday 11/23/18 @ 7:37 PM
252kj
82rpm
37%
16mph
Thursday 11/22/18 @ 3:19 PM
✅
373kj
83rpm
42%
18mph
Workouts
258
kj
Saturday 4/22/23
189
kj
Friday 5/7/21
277
kj
Monday 6/20/22
264
kj
Wednesday 6/23/21
251
kj
Sunday 1/17/21
557
kj
Saturday 4/27/19