Shake and Bake
Workouts
Sunday 6/25/23 @ 6:1 PM
263kj
83rpm
37%
16mph
Thursday 4/14/22 @ 9:34 AM
✅
266kj
74rpm
39%
16mph
Friday 11/3/23 @ 10:4 PM
264kj
85rpm
36%
16mph
Monday 6/13/22 @ 10:32 PM
✅
299kj
72rpm
43%
17mph
Tuesday 9/12/23 @ 9:18 PM
✅
182kj
76rpm
40%
16mph
Thursday 1/12/23 @ 12:44 AM
175kj
76rpm
39%
16mph
Wednesday 5/3/23 @ 6:14 PM
169kj
84rpm
36%
16mph
Friday 4/29/22 @ 12:30 AM
✅
187kj
76rpm
40%
16mph
Tuesday 2/21/23 @ 6:39 PM
284kj
80rpm
38%
16mph
Saturday 3/4/23 @ 11:26 PM
✅
284kj
78rpm
37%
16mph
Thursday 12/15/22 @ 6:29 PM
259kj
85rpm
36%
16mph
Saturday 10/22/22 @ 9:9 PM
✅
295kj
78rpm
40%
17mph
Tuesday 6/14/22 @ 6:23 PM
265kj
82rpm
37%
16mph
Sunday 8/21/22 @ 3:32 PM
✅
292kj
74rpm
42%
17mph
Saturday 7/2/22 @ 6:46 PM
359kj
83rpm
37%
16mph
Sunday 7/3/22 @ 9:0 PM
✅
409kj
73rpm
43%
17mph
Tuesday 5/3/22 @ 5:39 PM
238kj
82rpm
36%
15mph
Saturday 4/30/22 @ 11:16 PM
✅
278kj
78rpm
40%
16mph
Tuesday 12/7/21 @ 8:2 PM
159kj
75rpm
39%
15mph
Saturday 7/10/21 @ 2:37 PM
✅
166kj
67rpm
43%
15mph
Workouts
264
kj
Friday 11/3/23
175
kj
Thursday 1/12/23
169
kj
Wednesday 5/3/23
259
kj
Thursday 12/15/22
265
kj
Tuesday 6/14/22
359
kj
Saturday 7/2/22
238
kj
Tuesday 5/3/22