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Shake and Bake
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Thursday 4/20/23 @ 12:3 PM
183
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 1:43 PM
✅
255
kj
90
rpm
41
%
19
mph
Monday 7/6/20 @ 3:8 PM
364
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 4:24 PM
✅
400
kj
86
rpm
42
%
18
mph
Thursday 12/8/22 @ 12:47 PM
278
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Share
Wednesday 10/26/22 @ 11:2 AM
✅
366
kj
84
rpm
42
%
18
mph
Saturday 6/11/22 @ 1:13 PM
194
kj
77
rpm
41
%
16
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Share
Thursday 6/23/22 @ 12:50 PM
✅
261
kj
76
rpm
47
%
19
mph
Wednesday 1/26/22 @ 12:54 PM
328
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 11:35 AM
✅
401
kj
87
rpm
43
%
19
mph
Monday 7/12/21 @ 11:46 AM
201
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 6/3/21 @ 11:38 AM
✅
301
kj
73
rpm
52
%
20
mph
Monday 5/10/21 @ 11:48 AM
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 5/11/21 @ 10:53 AM
✅
434
kj
84
rpm
45
%
20
mph
Thursday 8/1/19 @ 6:56 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 2:39 PM
✅
84
kj
85
rpm
42
%
18
mph
Wednesday 4/1/20 @ 3:23 PM
304
kj
76
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 3/30/20 @ 3:56 PM
✅
372
kj
71
rpm
48
%
18
mph
Friday 12/27/19 @ 3:25 PM
183
kj
80
rpm
41
%
17
mph
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
Friday 12/27/19 @ 6:19 PM
✅
246
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
183
kj
Thursday 4/20/23
✅
255
kj
Thursday 7/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
364
kj
Monday 7/6/20
✅
400
kj
Tuesday 7/7/20
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
278
kj
Thursday 12/8/22
✅
366
kj
Wednesday 10/26/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
194
kj
Saturday 6/11/22
✅
261
kj
Thursday 6/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 1/26/22
✅
401
kj
Friday 6/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
201
kj
Monday 7/12/21
✅
301
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
304
kj
Monday 5/10/21
✅
434
kj
Tuesday 5/11/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Thursday 8/1/19
✅
84
kj
Saturday 5/9/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
304
kj
Wednesday 4/1/20
✅
372
kj
Monday 3/30/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
183
kj
Friday 12/27/19
✅
246
kj
Friday 12/27/19
Previous Workouts
Next Workouts