Shake and Bake
VS
Workouts
Monday 4/19/21 @ 11:18 PM
✅
314kj
81rpm
48%
20mph
Friday 4/3/20 @ 12:1 PM
176kj
69rpm
42%
16mph
Monday 7/3/23 @ 4:26 PM
✅
193kj
82rpm
39%
17mph
Saturday 12/25/21 @ 6:6 PM
159kj
74rpm
39%
15mph
Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
Saturday 8/6/22 @ 12:51 PM
199kj
78rpm
41%
17mph
Wednesday 1/26/22 @ 9:58 PM
✅
231kj
79rpm
44%
18mph
Thursday 1/27/22 @ 9:3 PM
70kj
60rpm
31%
10mph
Friday 7/9/21 @ 8:58 PM
✅
272kj
80rpm
47%
19mph
Tuesday 7/20/21 @ 7:35 PM
156kj
63rpm
43%
15mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Thursday 3/18/21 @ 2:41 PM
186kj
74rpm
41%
16mph
Sunday 6/30/19 @ 1:58 PM
✅
528kj
76rpm
48%
19mph
Monday 7/1/19 @ 6:20 PM
364kj
71rpm
43%
16mph
Sunday 3/18/18 @ 2:28 PM
✅
467kj
74rpm
47%
18mph
Sunday 3/18/18 @ 7:2 PM
333kj
72rpm
41%
15mph
Friday 12/1/17 @ 7:12 PM
✅
375kj
72rpm
49%
18mph
Friday 11/24/17 @ 4:0 PM
293kj
67rpm
46%
17mph
Saturday 9/9/17 @ 1:35 PM
298kj
71rpm
44%
17mph
Wednesday 8/30/17 @ 6:42 PM
✅
315kj
79rpm
42%
17mph
7continentgal
Seattle 💜#EndAlz
127
🔥
VS
begood2yourself
choose kindness❤️
8
Workouts
176
kj
Friday 4/3/20
159
kj
Saturday 12/25/21
199
kj
Saturday 8/6/22