Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 3:30 PM
✅
290kj
79rpm
40%
17mph
Friday 9/1/23 @ 2:8 PM
kj
rpm
%
0mph
Friday 6/9/23 @ 5:57 PM
✅
202kj
79rpm
41%
17mph
Wednesday 5/31/23 @ 1:10 AM
102kj
55rpm
40%
12mph
Monday 3/28/22 @ 10:4 PM
✅
161kj
74rpm
47%
18mph
Monday 3/28/22 @ 11:28 AM
96kj
55rpm
47%
15mph
Tuesday 12/21/21 @ 11:40 PM
✅
226kj
78rpm
43%
18mph
Saturday 12/25/21 @ 6:41 PM
164kj
65rpm
43%
15mph
Saturday 2/13/21 @ 11:49 PM
✅
85kj
80rpm
45%
19mph
Saturday 2/13/21 @ 2:44 PM
64kj
66rpm
45%
16mph
Saturday 2/6/21 @ 9:51 PM
✅
148kj
76rpm
50%
20mph
Wednesday 1/27/21 @ 1:14 AM
130kj
61rpm
55%
19mph
Saturday 3/27/21 @ 10:2 PM
✅
301kj
82rpm
48%
20mph
Wednesday 3/24/21 @ 11:26 PM
290kj
59rpm
59%
20mph
Wednesday 11/11/20 @ 11:32 PM
✅
253kj
75rpm
48%
19mph
Thursday 11/12/20 @ 1:37 AM
188kj
57rpm
50%
16mph
Wednesday 10/7/20 @ 10:22 PM
✅
83kj
86rpm
42%
19mph
Thursday 10/22/20 @ 5:38 PM
48kj
65rpm
39%
14mph
Sunday 4/14/19 @ 11:29 PM
✅
152kj
82rpm
42%
18mph
Wednesday 5/1/19 @ 12:57 AM
80kj
65rpm
38%
13mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
102
kj
Wednesday 5/31/23
164
kj
Saturday 12/25/21
290
kj
Wednesday 3/24/21
188
kj
Thursday 11/12/20
80
kj
Wednesday 5/1/19