Shake and Bake
Workouts
Thursday 1/21/21 @ 10:21 PM
✅
463kj
85rpm
41%
18mph
Saturday 1/23/21 @ 2:32 PM
441kj
86rpm
40%
18mph
Wednesday 5/5/21 @ 9:57 PM
✅
397kj
84rpm
44%
19mph
Wednesday 2/3/21 @ 11:11 AM
361kj
85rpm
42%
18mph
Thursday 3/4/21 @ 10:14 PM
✅
387kj
86rpm
43%
19mph
Monday 3/1/21 @ 11:57 AM
369kj
87rpm
41%
18mph
Monday 3/14/22 @ 8:28 PM
✅
342kj
93rpm
38%
18mph
Sunday 3/13/22 @ 2:38 PM
337kj
88rpm
39%
18mph
Tuesday 11/2/21 @ 10:30 PM
✅
347kj
87rpm
40%
18mph
Tuesday 11/2/21 @ 10:53 AM
345kj
86rpm
41%
18mph
Saturday 5/1/21 @ 12:59 PM
491kj
87rpm
42%
19mph
Saturday 2/27/21 @ 12:56 PM
✅
522kj
90rpm
42%
19mph
Wednesday 12/30/20 @ 9:44 PM
✅
77kj
85rpm
41%
18mph
Wednesday 12/30/20 @ 2:42 PM
76kj
82rpm
42%
18mph
Sunday 7/12/20 @ 6:46 PM
✅
96kj
83rpm
39%
17mph
Sunday 6/21/20 @ 11:35 AM
84kj
84rpm
43%
16mph
Sunday 5/3/20 @ 8:43 PM
✅
235kj
77rpm
45%
18mph
Sunday 5/3/20 @ 1:58 PM
177kj
79rpm
39%
16mph
Friday 3/20/20 @ 8:18 PM
✅
214kj
79rpm
42%
17mph
Friday 3/20/20 @ 12:23 PM
176kj
73rpm
41%
16mph
Workouts
441
kj
Saturday 1/23/21
337
kj
Sunday 3/13/22
491
kj
Saturday 5/1/21
177
kj
Sunday 5/3/20